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WARNING: Gross mildew pictures ahead. If you are eating or are overly sensitive to disgusting things, you might want to skip this post.

For awhile now, I’ve been really discouraged about my shower.

You know you try this product or that to clean it, but it just NEVER looks clean? Well, that’s why I got it into my head about a week ago to re-grout and re-caulk the entire thing. A little background, about me. I’m not a DIY’er. I usually leave tasks that involve trips to the Home Depot or power tools to the Husband. But I thought, “Angela, why don’t you do this yourself? It will be good for you. You might just learn something.” So that is exactly what I did.

I debated calling this post “How to re-grout your shower,” but it’s more “How I re-grouted my shower.” I’m not a pro (as you’ll soon discover), but my goal here today is to inspire you to take up a task or two around the house you’ve been putting off. It might not be so scary/hard/expensive as you thought.

horror

Yeah, folks. It was that bad. I don’t care what you say, all the baking soda, vinegar, bleach, or Scrubbing Bubbles ain’t gonna clean that.

So I started by removing all the caulking. This was a rather tedious project, but not difficult. I just used a razor and slipped it under the sides of the caulking.

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Want to see something truly nasty?

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This was both disgusting and delightful at the same time. Disgusting, for the reasons you might imagine and delightful knowing I was actually finally addressing the root of the problem!

[click to get the full scoop…]

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My son’s lunch turned out super cute today and I just had to share it with you!

100_7146 (800x600)Here’s what it includes:

  • Peanut butter & jelly on whole wheat bread cut into a heart shape (using a cookie cutter)
  • Tillamook cheddar cheese cut into mini hearts, eyes, and a mouth (using mini food cutters)
  • Organic blueberries on spears (on sale this week at Fred Meyer)
  • Strawberry
  • Yogurt-covered pretzels bought in bulk at Fred Meyer
  • Little paper hearts for decoration & a larger valentine note (not pictured)

This only took me a few minutes and I wanted to share it with you in case you missed my earlier Bento on a Budget post from last fall! My son has never wanted hot lunch, which I suppose is a good thing because it saves us money and allows me to control what goes in his lunch each day. However, last year I seemed to have more fails than wins with lots of food returning home in his lunchbox at the end of the day. Then I discovered the cute world of bento and found it struck a chord with him. At first, I was worried it would take a lot of time or brain energy in the morning, but to my surprise, it’s actually made things easier for us.

Today I wanted to recap why this method of lunch preparation has been great for us!

#1. It’s inexpensive to get started! I was surprised to discover that you can get away with a few, inexpensive tools. I found mine at this store called Daiso at the Federal Way Commons Mall (near the Target side), but I suppose you could also find them at an Asian market. I paid about $18 for everything pictured below last fall and it’s all worked great.

100_4566 (594x800)I also picked up some Cars themed insulated lunchbox containers from Target when they were on sale. We use these every single day. You don’t have to buy the fancy bento containers. Any sort of food container roughly the size of a sandwich will work. (Cheap Snapware, perhaps?) I do recommend having 2-3 on hand so you’ll be good if one’s in the dishwasher!

#2. It makes me more likely to pack whole foods. You can’t shove a bag of chips so easily in a bento box, can you? In the mornings, you’ll often find me reaching for fruit that can be chopped, a handful of crackers, cheese, or other snacks purchased in bulk.

100_4588 (800x600)Don’t get me wrong – my kids do get their fair share of treats. But as much as I can, I really try to pack good nutrition in these lunches. I aim for at least 2 different kinds of fresh produce between his snack and lunch. Among my son’s favorites: mango, blueberries, strawberries, apples (he really likes the “cute” schoolboy varieties), kiwi, and he’ll do some cucumbers, carrots and celery if they are sliced thinly (as pictured above).

If you are concerned about all the waste that kids’ lunches produce – all the more reason! Bento style lunches produce smaller amounts of waste than traditional lunches since you will find yourself using a lot less plastic wrap or buying individual packages. This also makes it a more frugal choice!

#3. It gets eaten. My son often has complained there is not a lot of time to eat during his lunch, so having foods out of packaging and into easily identifiable “bites” makes things easy. Sometimes, I’ll open a string cheese, chop it up and put it on spears. He’s more likely to eat it that way than messing with the packaging.

100_4582 (800x679)Honestly, this is probably my biggest motivation for prepping his food this way! It makes him happy, and he eats it.

Even if you are not the most creative person, I think you’ll find it’s really easy to even do just a few things Bento style – spear some berries or grapes instead of bagging them. Display a handful of nuts or crackers in a silicone holder.

Here are some of my son’s favorite items to go into his lunches:

  • Mini blueberry bagel with a smear of strawberry cream cheese
  • Peanut butter or peanut butter & jelly sandwich on whole wheat (no crust, of course!)
  • Ritz crackers with tillamook cheese and pepperoni or ham cut into circles (our form of lunchables)
  • Small muffins or a cookie (homemade ones always make his day!)
  • Grapes, apple slices, strawberries
  • Yogurt-covered pretzels
  • Goldfish crackers

The last tip I have for you: find a space in your kitchen to store all your bento supplies. I have a drawer in our island I use to store all the containers, silicone cups, and cutters. It has made prep time quick and easy.

100_4785 (800x547)I would love to know what other ideas you have for bento lunches! Did anyone else make their child a special lunch for Valentine’s Day?

For more reading:

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(Image credit – Flickr- Helmers)

Today my pal Eric from NW Solid Real Estate is back at it with some home maintenance advice! If you’re like me, you enjoy a lower monthly heating bill now that the temperatures are warming up! (Or, sort of, anyhow.) Here are some tips Eric has for how you can extend that savings through to wintertime by making some small home repairs. 

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One of the great benefits of summertime is a reduced monthly heating bill.  It’s also a great time to repair any pesky air leaks in your house which can contribute to a high heating bill in the wintertime.  Air leaks can waste a lot of your energy dollars. One of the quickest energy- and money-saving tasks you can do is caulk, seal, and weather strip all seams, cracks, and openings to the outside.

Here are some simple steps for improving the energy efficiency of your home by sealing air leaks:

Tips for Sealing Air Leaks

  • Test your home for air tightness. On a windy day, carefully hold a lit incense stick or a smoke pen next to your windows, doors, electrical boxes, plumbing fixtures, electrical outlets, ceiling fixtures, attic hatches, and other places where air may leak. If the smoke stream travels horizontally, you have located an air leak that may need caulking, sealing, or weatherstripping.
  • Caulk and weatherstrip doors and windows that leak air.
  • Caulk and seal air leaks where plumbing, ducting, or electrical wiring comes through walls, floors, ceilings, and soffits over cabinets.
  • Install foam gaskets behind outlet and switch plates on walls.
  • Inspect dirty spots in your insulation for air leaks and mold. Seal leaks with low-expansion spray foam made for this purpose and install house flashing if needed.
  • Look for dirty spots on your ceiling paint and carpet, which may indicate air leaks at interior wall/ceiling joints and wall/floor joists, and caulk them.
  • Cover single-pane windows with storm windows or replace them with more efficient double-pane low- emissivity windows. Consult with a qualified licensed contractor to ensure proper installation.
  • Use foam sealant on larger gaps around windows, baseboards, and other places where air may leak out.
  • Cover your kitchen exhaust fan to stop air leaks when not in use.
  • Check your dryer vent to be sure it is not blocked. This will save energy and may prevent a fire.
  • Replace door bottoms and thresholds with ones that have pliable sealing gaskets.
  • Keep the fireplace flue damper tightly closed when not in use.
  • Seal air leaks around fireplace chimneys, furnaces, and gas-fired water heater vents with fire-resistant materials such as sheet metal or sheetrock and furnace cement caulk.

You may wish to add these to your annual summer maintenance “to do” list to make sure your home’s energy bill isn’t any higher than it needs to be! For a couple other money-saving improvements you can easily make, check out the videos we shared here at The Coupon Project on Installing a Home Dimmer Switch and Installing a Programmable Thermostat.

What other home maintenance tasks do you like to take care of in the summer? Any other home repairs/DIY videos you’d like to see NW Solid Rock put together?

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Note from Angela: Would you all do me a huge favor for my pals at NW Solid Rock Construction? They are applying for a $250,000 Mission: Small Business Grant from Chase & Living Social that would mean everything for their business! They need to reach 250 Facebook votes to be eligible to apply by June 30th, and currently need about 75 more – every one counts at this point. Please head to Mission: Small Business, Log in & Support through Facebook, and search for “Northwest Solid Rock” and vote! I’d love to see them reach their goal today! They’ve been such a fabulous sponsor & supporter of The Coupon Project and they could really use YOUR help. Thanks, Friends!

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I do NOT consider myself one of these talented folks when it comes to refinishing/repurposing items. Now maybe I could be, but I only have so much time in a day. However, I’m always inspired by what I see folks do on those cutesy decor blogs. So today I’m super proud of the project I did today under an hour!

I found this chair for $3.99 at a Goodwill around Christmastime. I was saving it as a gift for my daughter’s birthday, but wouldn’t you know it, she fished it out of the closet while I was taking a bath one day.

Since she found it and the surprise was off, I decided to ask her what color she wanted it. She knew immediately. GOLD. (Can you tell she is very much into princesses?)

Now I’d asked some of you on Facebook awhile ago what to do with this chair, and I was both surprised and delighted when many of you suggested spray paint! I easily found this can of gold spray paint at Fred Meyer. It was like $5.

Now this next part you will DEFINITELY want to do in a well ventilated area. I highly recommend outdoors. I also protected our lawn with a drop cloth. Then I started spraying in thin layers, making sure to focus on the rungs. Again, this stuff is not anything you want to breathe in, so make sure your young uns don’t stand too close!

The stuff will be dry to the touch rather rapidly. I made sure to add lots of coats to ensure a smooth finish.

I also flipped it over, making sure to paint the bottom.

From here, you’ll want to let it sit about 15 minutes before moving it, and give it a good hour to make sure it’s completely dry. I recommend leaving it out of doors for this process.

So the can recommends spraying it with a top coat to protect it, but it said that doing so could also dull the metallic finish. I’m on the fence at this point – DIYers, thoughts?

My little princess LOVES her new chair! She wasted no time doing princess poses in it. Now big brother wants a chair, so I’m going to be back to the garage sales and Goodwills hunting one down for him, too!

A special thank you to those who suggested spray paint. I have to be honest – I’m kind of thinking what I can spray paint next! Any ideas?

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As some of you know, I have an interesting relationship with baking with yeast. Sometimes I even turn French Bread into paddles. Not good.

Recently reader Amanda approached me and asked if she could share how she makes bread easily. Um, yes, Amanda…PLEASE do!!

What encouraged me most of all? Amanda sent some photos of how she improved her bread-making technique.

Here’s her first attempt:

And after a little practice:

And after lots of practice. Can’t you totally see how she’s improved? I am totally impressed!

And these are the tools she uses:

And here’s Amanda’s notes and recipe:

I use a stand mixer and knead my dough by hand. If you do not have a stand mixer (and they are quite expensive), you can use a handheld mixer with whisk and dough hook attachments and a large bowl (and some patience, as it is a little more difficult that way-I invested in my mixer last month when our Permanent Fund Dividends came and it’s been worth every penny).

Amish White Bread

  • 2 cups warm water (110 deg F, I use a meat thermometer to check the temp)
  • 1/2 cup of white sugar
  • 1 & 1/2 Tablespoons active dry yeast (Fleischmanns jar, just make sure it isn’t the instant-rise kind)
  • 1 & 1/2 teaspoons salt
  • 1/4 cup vegetable oil
  • 4-5 cups of bread flour (I use all purpose flour and it works well also; I start with all 5 cups because I haven’t really measured the exact amount that goes into the dough; see step 3)

Directions:

1. In a large bowl, dissolve the sugar in the warm water, then stir in yeast. Allow the yeast to proof for about 5-6 minutes (it will resemble a creamy foam).

2. Mix salt and oil into the yeast mixture.

3. Mix in flour, one cup at a time. (I start with the whisk attachment because it will mix the flour in better. Once the mixture gets thick, I switch to the dough hook. Trust me when I say trying to mix all the way with the whisk will cause you nothing but headache!) When the dough hook “catches” the dough and forms a ball that doesn’t stick much to the side of the bowl, that’s a sign that you’ve added enough flour. It’s usually roughly 4.5 cups for me and I use the left over 1/2 cup to flour my kneading surface.

4. Knead dough on a lightly floured surface until smooth and form into a large ball (when you are done mixing, the dough will be a little sticky, so it’ll be a good idea to just flour your hands as well. When done with this step, leave the floury surface if you can, you’ll need it again.)

5. Place in a well oiled bowl (coat the bottom, doesnt take much), turn to coat dough. Cover with a towel, and allow to rise until doubled in bulk. (The recipe says for an hour, but I’ve found it takes about an hour and a half to get a good rise at room temperature.)

6. After it has risen, punch dough down. Knead again on your floured surface, adding a bit more flour if needed because you will need to soak up the oil. (I split my dough in half at this point because this recipe yields 2 loaves, and smaller balls of dough are easier to work with.)

7. Shape into loaves and place into 2 well greased 9×5 inch loaf pans. (The best way to grease the pans is to take a dab of shortening to each inside surface and rub into the pan until it’s a light coating on the inside and top handles/rim of pan that bread might touch-found that one out the hard way too lol.)

8. Allow to rise for about 45 min, or until the dough has risen to about 1 inch above pans-metal meatloaf pans work best (this is also a great time to heat the oven, and set the pans on the stove top, as the heat will allow for a slightly quicker rise time. Be sure to check on it every now and then, otherwise you might end up with gargantuan bread that has lots of air pockets!)

9. Bake at 350 degrees for 25 min.

10. Cool on a wire rack or cookie sheet for about 2-3 hours (if you can resist slicing right into it *I highly advise waiting for it to cool if you don’t want it to fall apart), then cut into slices with a serrated knife. I use Fred Meyer’s brand Food & Bread storage bags (perfect size) and leftover twist ties from hot dog bun bags (I have not attempted hot dog buns yet because quite frankly, I’m a little scared to try!)

This recipe courtesy of www.allrecipes.com, but I have tweaked the original a bit! This bread freezes well, if you like to store things for future use like I do! I have also made this dough into rolls (by shaping into balls about the size of a golf ball and baking in a couple casserole dishes) and hamburger buns by brushing butter on top and sprinkling with sesame seeds (bulk spice that is not very expensive for a regular spice jar’s worth!). It will beat out any hamburger bun you’ve ever bought.

This process takes about 3.5 hours from start to finish, and can seem very tedious at first. If you have the time (or on a weekend off, day off, etc) I encourage you to try it. Once you get the hang of it, it’s really not as hard as it sounds. My kids love their special “Mom Bread” in their school lunches. I love to cook and experiment with food, especially if there is a way that it’ll help me save money!

Happy Baking,

Amanda Davis

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Amanda, thank you so very much for the time and effort you took to share this with me and my readers! I plan on trying your recipe very soon, and you’ve encouraged me to not give up on the pursuit of breadmaking. Thank you!

PS – readers, I would love to feature some of your guest posts on frugal living – perhaps on DIY, cooking/baking, home decor, etc! Please email me at angela @ thecouponproject dot com if you have an idea. 

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A couple days ago, when I shared my quick way of clearing clutter, I asked for you to send me your most dreaded household chores so I could reinvent them.

Today’s chore: putting away laundry. You see, it’s not doing the laundry that most people have issue with. It’s the putting it away part. My friend Keri refers to the aftermath as Mt. Laundry. This got me thinking – instead of fighting it, why not embrace it for the challenge that it is?

It occurred to me that while putting away laundry might not be fun, killing two birds with one stone is almost always fun. So today, I present: Angela’s Amazing Fat Bustin’ Laundry Workout (soon to be released on Amazon). The beauty of this method? The more laundry you have piled up, the better.

Step One: Create Circuit Training Index Cards. On 3X5 index cards, write out different exercises.

For instance, I included 20 push-ups, 25 crunches, 25 jumping jacks, etc. Try to include a good mix of cardio, strength, upper and lower body workouts. Don’t just do easy ones, either. I’m watching you!

Step Two: Make Piles & Assign each an Exercise. For the next part, you’re going to want to sort your laundry into stacks. I sorted mine by room.

Then, take your index cards and put one on each pile.

Step Three: Find someone to play cheerleader (optional). Now my husband thought this whole thing was rather ridiculous. If this happens to you, don’t give up. Remember, this is your health and your life and you need to take control. Don’t listen to the negative voices.

I knew there was only one person who could fill this void today: Bob Harper. I thought listening to him alternately yell at me and encourage me would fit the bill for today’s Laundry Workout. Give me your worst, Bob!

Step Four: Get workin’ out! The workout concept is simple. You are going to take the first pile, put it into a basket and follow the instruction on the card. Next you are going to run – not walk – to your first destination. For me, this involved sprinting up and down stairs. No slackin’, people! Move it! Move it!

If you don’t have hand weights? Use your laundry basket! Here I demonstrate a simple squat with a basket of towels.

Step Five: Cool down. When you are finished, you can do the vacuum cha-cha across the floor to cool down.

Now say what you will…but this workout was hard. My quads felt like Jell-O when I was done and I had worked up quite the sweat.

The best part about Angela’s Amazing Fat Bustin’ Laundry Workout? After you’ve burned like 800 calories, you’ll flop on the couch with your glass of water and realize – hey! I can see floor again, too!

Win-win.

Up next? Think there’s nothing fun about cleaning the bathroom? I beg to differ….(just after I figure out how first).

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Locals: free Urban Self-Reliance Classes at Seattle Library

September 8, 2011

Photo courtesy stock.xchng For the months of September and October, Seattle Public Library will be offering 17 FREE “Urban Self-Reliance” courses at several library locations! Some of the workshops include: Creating edible landscapes Apartment gardening Bicycle maintenance Simple sewing Basic canning Keeping chickens in the city Disaster preparedness While registration is not necessary, seating may [...]

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Six uses for Distilled White Vinegar

August 23, 2011

Last week, I decided to explore uses for vinegar. Seems that the stuff is extremely versatile. And, it’s thrifty too. I started by picking up this gallon size of distilled white vinegar at my local Fred Meyer. It cost $2.39. I also picked up an empty spray bottle (you’ll see why later). Here are just [...]

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Today’s my anniversary, so I’ll share frugal wedding ideas

May 24, 2011

It’s hard to believe I’ve been married 9 years already! Yes that’s me and my super handsome hubby on our special day. I thought this would be good cause to share a little bit about my own wedding, and some ideas on planning a wedding on a budget. A wedding is not worth going into debt [...]

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Beautiful May day, perfect for gardening

May 20, 2011

The sun was just too tempting today for my gardener’s spirit. Before picking up my son from preschool, I decided to phone my local Starbucks to see if they had any grounds I could use for my garden. They did. Did you know you can get these? Best part – it’s free. I used these [...]

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