Guest Posts

Today I have the utmost privilege of guest posting for Money Saving Mom! This is a huge honor as I have mad respect for Crystal Paine (aka Money Saving Mom) and all she’s accomplished in her quest to manage her money wisely. My post recaps what I learned about saving money on a vegan diet.

If you are just finding my site today, I want to give you a welcome! If you are interested to learn more about my month eating as a vegan, I would like to direct you to my posts:

I also invite you to read my About page to learn more about the fun stuff I do here at The Coupon Project. I am a voice for sensible, ethical couponing – and I also like to have a lot of fun around here like spoofing The Hunger Games or inviting you to stretch $0.81 in a kooky contest.

I’ve been getting some questions about why and how I did that and want to take a few minutes to quickly address them now.

Did your kids do this diet too? Your husband?
My kids have continued to eat dairy and meat this entire time. I did not feel comfortable switching their diet up so drastically without consulting my doctor. They have, however, gotten a LOT more fresh produce and a lot less processed and fast food! My husband decided to eat my meat-free, dairy-free meals while home. While at work at the fire station, he has continued to eat meat.

Does your doctor know you did this?
Yes, she does! And guess what? She only had positive comments to make. If you decide to switch your diet drastically, I do urge you to seek the counsel of your doctor. I am not a doctor or nutritionist.

Why did you do this?
I wanted to reach out to my readers on specialty diets – be it vegan, GF, dairy-free, or food restrictions/allergies. A vegan diet was the one I happened to choose, but my goal was to demonstrate that saving on any diet is possible. My goal was not to get preachy about one particular diet versus another. Additionally, readers NOT on specialty diets shared how much they enjoyed and got out of the series. Many readers were encouraged to eat more healthfully in general! I see this as all positive.

Did you lose weight?
Yes, I went from 151 at the start of the month and today I weigh 140. I have not starved myself and I do some moderate exercise. The loss has been pretty effortless.

Are you still following a vegan diet?
Yup, I am! I’ve not made any official decisions about what I want to do, but for the mean time, this girl is being powered by plants and loving it!

I am curious to learn more about plant-based diets. How can I learn more?
If you’re interested specifically in plant-based diets, I HIGHLY recommend the documentary Forks Over Knives. I’ve also built a Pinterest Vegan board with many of the wonderful vegan dishes I’ve tried over the past month. Again, please do consult with your doctor before making any significant changes.

I also held a LIVE webcast on the topic last week and you can watch that video below. It’s about 30 minutes long, so heads up.

If you have any questions for me – please feel free to ask away!

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This morning, I received a lovely guest post in my inbox from Kerri at The Cunning Couponer. For those of you that don’t know, we’ve been house-bound in my neck of the woods due to a heavy snowfall and subsequent ice storm that hit the Seattle/Tacoma region this week. Given that, I found Kerri’s post completely appropriate and wanted to share it with you today.

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With the recent snow we’ve experienced here in Washington, I’ve had some time on my hands to reflect a little on snow, coupons, family and life in general.  Here are ten things I’ve learned while being trapped in my house by snow.

Stockpiles are good things.  I am writing this on day five of being snowed in.  I haven’t been to the store now in a couple of weeks and yet we’ve had plenty to eat.  Good stuff, too.  Turkey noodle soup.  Spaghetti with homemade sauce. Chili.  My nice little stockpile of coupon items I have going on in my pantry has served us well.  Other than having to ration milk among my five thirsty children by the time we got to day five, we have fared quite well.

Hummingbirds can live in Washington in the winter.  Really, I had no idea.  How I’ve never seen one this time of year before I don’t know, but we have a few little guys (or gals) we’ve been keeping alive the last few days.  Weve been following the advice from the Seattle Audubon Society and have been having a great time taking care of our little visitors.

Fireplaces are necessary.  The last time we had a big snow we didnt have a fireplace. We also lost our power. Nothing dampens the thrill of snowball throwing and sledding like coming into a frigid house with no means of warming up.  After the adoption of our fifth daughter we decided to add onto our house and put in a fireplace when we did.  This year the kids can sled to their hearts content and actually get warm afterwards even when we lose power.

Free hot chocolate does taste better.  I have drunk more hot chocolate in the last five days than I have in the last year.  I still have a little stash of free Swiss Miss from a killer sale at Albertsons.  I can easily dole out hot cocoa to all the neighborhood kids without breaking the bank.  And, yes, it does taste better when it’s free!

You can get beaten in Scrabble by your nine-year old daughter.  Even when you were an English Lit major in college.  And when you have a Masters in Librarianship.  And when you consider yourself an avid reader.  Very, very humbling but it’s true.

Long walks in the snowy woods are just this side of heaven.  Seriously, putting a leash on my dog and taking off on a long, quiet walk on a snowy path through the woods is my idea of a fabulous time.  If it wasn’t for the guilt I feel every time I think of my husband glued to the kitchen table playing endless rounds of Monopoly with our five kids while I enjoy total peace, I would probably just keep on walking all day.

There really is nothing on TV.  Although we own a television, its only used to play dvds from the library. There are always too many clothes to fold, dishes to wash and books to read.  Not to mention coupons to clip.  With the way snow slows everything down, though, one night we turned on the television just out of boredom.  I quickly realized I haven’t been missing anything.  Real life really is better.  Well, maybe not the laundry and dishes, but the rest of it.

Snow days are not fashionable days.  Forget the images youve seen in Lands End or Mini Boden catalogs.  In their crazy assortment of hand-me-down snow clothes my children look more like clown escapees from the circus than cute snow bunnies.  But, living in western Washington, there is no way I’m forking over money for snow clothes that may or may not get used over the course of a normally rainy winter.  Unless I have a great coupon.

It’s nice if you really like your husband.  If I were a premarital counselor, Id forget the usual questions about family background and financial views.  The pivotal question I would ask an engaged couple would be:  Could you be trapped in a house with this person for five days with five children and still like them by day six?  Fortunately for me, I hit the jackpot.  On the evening of day five my husband is still making me laugh.

And, finally…  Snow is the new coupon.  Forget coupons.  If you really want to save money just get thirteen inches of snow without owning a four-wheel drive.  It’s even better if, like me, you live on a steep and treacherous hill with several drop-offs that even the thought of driving down terrifies.  Rumors of great deals on Old Navy clearance?  Your favorite items on sale for a limited time at Bath and Body Works?  I’ve learned you save lots and lots of money if you cant get to the sales!  Now, if the snow would just knock out my internet I’d be on my way to saving some serious money.   Luckily for me, when the snow melts away I can go back to saving money the easy way… clipping coupons.  I’ll take organizing my coupon binder any day over putting on chains.

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Kerri Cunningham lives on beautiful Camano Island, Washington where she stays busy raising her five children, clipping coupons, enjoying the rain and lamenting the fact that the nearest Albertsons is forty-five minutes away.  She blogs for fun at The Cunning Couponer.

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As some of you know, I have an interesting relationship with baking with yeast. Sometimes I even turn French Bread into paddles. Not good.

Recently reader Amanda approached me and asked if she could share how she makes bread easily. Um, yes, Amanda…PLEASE do!!

What encouraged me most of all? Amanda sent some photos of how she improved her bread-making technique.

Here’s her first attempt:

And after a little practice:

And after lots of practice. Can’t you totally see how she’s improved? I am totally impressed!

And these are the tools she uses:

And here’s Amanda’s notes and recipe:

I use a stand mixer and knead my dough by hand. If you do not have a stand mixer (and they are quite expensive), you can use a handheld mixer with whisk and dough hook attachments and a large bowl (and some patience, as it is a little more difficult that way-I invested in my mixer last month when our Permanent Fund Dividends came and it’s been worth every penny).

Amish White Bread

  • 2 cups warm water (110 deg F, I use a meat thermometer to check the temp)
  • 1/2 cup of white sugar
  • 1 & 1/2 Tablespoons active dry yeast (Fleischmanns jar, just make sure it isn’t the instant-rise kind)
  • 1 & 1/2 teaspoons salt
  • 1/4 cup vegetable oil
  • 4-5 cups of bread flour (I use all purpose flour and it works well also; I start with all 5 cups because I haven’t really measured the exact amount that goes into the dough; see step 3)

Directions:

1. In a large bowl, dissolve the sugar in the warm water, then stir in yeast. Allow the yeast to proof for about 5-6 minutes (it will resemble a creamy foam).

2. Mix salt and oil into the yeast mixture.

3. Mix in flour, one cup at a time. (I start with the whisk attachment because it will mix the flour in better. Once the mixture gets thick, I switch to the dough hook. Trust me when I say trying to mix all the way with the whisk will cause you nothing but headache!) When the dough hook “catches” the dough and forms a ball that doesn’t stick much to the side of the bowl, that’s a sign that you’ve added enough flour. It’s usually roughly 4.5 cups for me and I use the left over 1/2 cup to flour my kneading surface.

4. Knead dough on a lightly floured surface until smooth and form into a large ball (when you are done mixing, the dough will be a little sticky, so it’ll be a good idea to just flour your hands as well. When done with this step, leave the floury surface if you can, you’ll need it again.)

5. Place in a well oiled bowl (coat the bottom, doesnt take much), turn to coat dough. Cover with a towel, and allow to rise until doubled in bulk. (The recipe says for an hour, but I’ve found it takes about an hour and a half to get a good rise at room temperature.)

6. After it has risen, punch dough down. Knead again on your floured surface, adding a bit more flour if needed because you will need to soak up the oil. (I split my dough in half at this point because this recipe yields 2 loaves, and smaller balls of dough are easier to work with.)

7. Shape into loaves and place into 2 well greased 9×5 inch loaf pans. (The best way to grease the pans is to take a dab of shortening to each inside surface and rub into the pan until it’s a light coating on the inside and top handles/rim of pan that bread might touch-found that one out the hard way too lol.)

8. Allow to rise for about 45 min, or until the dough has risen to about 1 inch above pans-metal meatloaf pans work best (this is also a great time to heat the oven, and set the pans on the stove top, as the heat will allow for a slightly quicker rise time. Be sure to check on it every now and then, otherwise you might end up with gargantuan bread that has lots of air pockets!)

9. Bake at 350 degrees for 25 min.

10. Cool on a wire rack or cookie sheet for about 2-3 hours (if you can resist slicing right into it *I highly advise waiting for it to cool if you don’t want it to fall apart), then cut into slices with a serrated knife. I use Fred Meyer’s brand Food & Bread storage bags (perfect size) and leftover twist ties from hot dog bun bags (I have not attempted hot dog buns yet because quite frankly, I’m a little scared to try!)

This recipe courtesy of www.allrecipes.com, but I have tweaked the original a bit! This bread freezes well, if you like to store things for future use like I do! I have also made this dough into rolls (by shaping into balls about the size of a golf ball and baking in a couple casserole dishes) and hamburger buns by brushing butter on top and sprinkling with sesame seeds (bulk spice that is not very expensive for a regular spice jar’s worth!). It will beat out any hamburger bun you’ve ever bought.

This process takes about 3.5 hours from start to finish, and can seem very tedious at first. If you have the time (or on a weekend off, day off, etc) I encourage you to try it. Once you get the hang of it, it’s really not as hard as it sounds. My kids love their special “Mom Bread” in their school lunches. I love to cook and experiment with food, especially if there is a way that it’ll help me save money!

Happy Baking,

Amanda Davis

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Amanda, thank you so very much for the time and effort you took to share this with me and my readers! I plan on trying your recipe very soon, and you’ve encouraged me to not give up on the pursuit of breadmaking. Thank you!

PS – readers, I would love to feature some of your guest posts on frugal living – perhaps on DIY, cooking/baking, home decor, etc! Please email me at angela @ thecouponproject dot com if you have an idea. 

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My blogging bud Maegen from Sounds Fun Mom is at it again with another fabulous guest post today on understanding the pros and cons of a CSA membership. Since so many of you are looking to save on produce, I thought her post was very timely. Enjoy!

Is there anything that doesn’t change when you become a parent? In my single days a typical dinner might have been cold cereal and a diet soda. I definitely wasn’t spending a lot of time thinking about what I was eating, and I was spending even less thinking about where it came from.

Once our boys arrived, though, I got a lot more interested, especially with more and more information about the potential hazards of hormones in milk, and chemicals in veggies, and on and on. Watching those chubby fingers smooshing banana, I realized that I really wanted to make better choices for all of us.

Full disclosure: We’re not a strictly organic family (in fact, we’re not strictly anything). My kids eat their share of Happy Meals and potato chips, not to mention sugary treats that the universe just seems to send them no matter what I do. We are, however, eating more organic fruits and veggies than ever before. The easiest way I’ve found to introduce more good stuff into our diets, and save money while doing it, has been by joining the CSA at a local farm, Terry’s Berries.

CSA stands for community supported agriculture. Basically, the idea is that members pay a certain amount at the beginning of the season and then pick up their share of veggies and fruits once a week. At Terry’s, it’s all organic, and most of it comes right out of their fields. Other items, like eggs and bread, are also available as an add-on, though the egg shares seem to sell out faster than the chickens can work.

Our share has introduced us to veggies we would never have tried otherwise, from kohlrabi to kale. My boys also love feeding Terry’s chickens, playing with the old Tonka toys in the dirt, and roaming the fields to see what’s growing. My husband and I like being a small part of helping preserve one of the last big chunks of farm land in the area.

The picture above is our weekly share.  Our share is the sample size,  which is a little more than half of the amount in the full share. We paid three installments of 127.00 for 21 weeks of produce. It works out to be about 18.00 a week for items that would cost me at least 30.00 at Fred Meyer. I do usually buy some extra fruit, but we find that it’s plenty of veggies for our family of 4. Bigger families (or bigger eaters) would want the full share.

Despite all the benefits of share membership, I’m the first to say that a CSA isn’t for everyone.  Here are some questions to ask yourself before you sign up.

  • How important is it that your food be organic? If you try to choose organic produce all the time, I think a share is a great value. If you are o.k. with a mix of organic and conventional choices, the savings would be much less for you.
  • Do you eat your veggies? If your kids wail at any veggie that isn’t carrots and dip, a CSA is probably not the best choice for you. Because you’re eating locally, you’re also eating seasonally. Around here that may mean a lot of unfamiliar leafy greens in the spring and big root vegetables in the fall. While our share has encouraged us to be more adventurous cooks and eaters, there are still some things that have done the walk of shame to the compost bin.
  • How much time do you have? Some CSA farms have central pick-up areas, but many require you to go to the farm and weigh and select your items. If your day is already swamped, it may be worth the extra money to sign up for a delivery service instead, or just get your produce at the grocery store with the rest of your items.
  • Can you afford to pay up front? Again, each farm has its own policies, but most will ask that you put down a sizable chunk of money in advance. If you don’t have room in your budget for this, you may be better off shopping your favorite organic vendor weekly.
  • Do you have other options? If you have a sizable garden, like Angela’s, or you can frequent your farmer’s market, or even barter with the neighbors, a CSA may be an expense you can do without.
  • What is your mess tolerance? This will sound funny, but there are some ways in which joining a CSA is as much a lifestyle choice as a shopping one. My boys come home from our weekly trips dusty in the summer and muddy in the fall and spring. The vegetables are much tidier, but they do require some prep, too. This just isn’t for everyone.

If you think you’d like to give it a try, you can find a CSA near you at localharvest.org by searching by zip code. If you’re not sure how well it will work for your family, considering finding a friend or family member who would go in with you and share your share!

If you’re a local, and you’d like to try Terry’s Berries, there are still some spots available in the summer share, and they’ll prorate the cost.

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Maegen Blue writes about events and activities for families in the South Puget Sound atSoundsFunMom.com.  She likes to keep her eating and her fun local. She lives with her husband and boys in Puyallup.

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Today I’m delighted to share a guest post with you from my friend Maegen from Sounds Fun Mom. If you live in the greater Puget Sound area and are looking for fun and frugal things to do, please check out her site!

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A year ago I had almost quit entering sweepstakes. I was one of those people who, “Never win anything.” Maybe you can relate?

Well, I’m here to tell you that real people do win those things. I know, because thanks to a post right here at The Coupon Project, I tried my hand at an Albertsons instant win sweepstakes last August and watched in amazement as the virtual prize wheel made me the proud owner of a MacBook.

I’d like to tell you I jumped up and down and screamed, but honestly, I just stared at the screen for a while. I think I was waiting for confetti to shoot out of the monitor or something. Finally, I printed out an image. Then I came and left a comment for Angela. Then I called my husband. Yes, my hubby knows I shared here first. He’s o.k. with it.

Several days passed with no call or email about my prize. I was starting to think it was just a big mistake. Finally, I thought to check my spam folder. Sure enough, there was an email from the sweepstakes company confirming that I was a winner as long as my information checked out. Another email followed that one, and then I got an affidavit in the mail that I had to fill out and get notarized.

 Finally, I got a call letting me know that my MacBook was on its way. It arrived in late October, about three months after my, “Instant Win.”

Ready to start winning yourself? Here are a few tips to keep in mind:

  • You will have to pay taxes on your earnings. We had to report the value of my MacBook as “other income,” when we did our taxes. As far as I can tell, this didn’t affect our return one iota, but it’s something to keep in mind before you enter for a lifetime supply of sweat socks or something.
  • Make sure to follow the directions carefully.
  • Check your email-and your Spam folders! A lot of bloggers recommend separate email accounts for coupon offers. If you use this for entering sweepstakes, don’t forget to check it!

Finally, a couple words of warning: There are some sweepstakes that are designed to get your information. Look in the fine print to see if entering will mean your receive a sales call. If something sounds fishy, it probably is!

Also, be cautious of Facebook sweepstakes. While some are legit, others are phony offers by internet scammers impersonating well known companies.  Angela did a post on these phony Facebook offers a while ago. Last week I noticed many of my friends entering a sweepstakes for airline tickets, that just looked too good to be true. Thanks to that post, I knew to look closely at the url, and I was able to confirm that it was baloney.

You probably know that Albertsons has launched a brand new contest. If you’re headed that way, don’t forget to take your doublers and don’t forget to grab your game pieces on the way out. I’ll be playing. How about you?

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Maegen Blue uses her MacBook to run Soundsfunmom.com, where she blogs about events and outings for families in the South Puget Sound. She lives with her husband and two wild boys in Puyallup. 

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(Image credit heavyhand_2007)

Today I have the honor of sharing a guest post from my dear friend, Keri. Keri runs a fantastic blog called Pop Parables, which is a Christian-based blog on finding God in pop culture. As you all know, I care deeply about ethics issues, so I was delighted when Keri offered to write a guest post on how ethics ties into a frugal lifestyle. Enjoy!

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If you had to choose between the path of frugality and the path of integrity, which would you choose?

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My favorite definition of integrity is “doing the right thing even when no one else is looking.”

Dictionary.com defines frugality as that which is “economical in use or expenditure, prudently saving or sparing, entailing little expense”.

In my experience, frugality often trumps integrity when no one else is looking. 

How so, you ask?

Consider these three scenarios:

1.  Last week on my blog, we had an interesting discussion about bringing your own food and drinks to the movie theatre.  At my local theatre, there is a large sign that reads “Outside Food or Drink Not Allowed”.  Nevertheless, I continue to smuggle my contraband into the cinema in my rather large and collapsible hobo bag.

2.  My bff and I decide to sign up for a membership at our local gym.  The cost of the household membership is much less expensive than the cost of paying for 2 separate adult memberships.  We decide to split the household membership even though we really don’t reside at the same address. 

3.  At my favorite pizza joint, there is a delectable salad bar.  Instead of both me and the hubs paying the extra $3.95 for access to the greens, we pay for just one plate, all the while sharing the food at the table. 

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Maybe you’ve never done any of these things, but I know I have.  When I’ve found myself at the crossroads of frugality and integrity, that little Jiminy Cricket on my shoulder has called out to me, in his sing song voice, “You know the right thing to do!”  But, usually I choose to save a few bucks, since no one but Jiminy Cricket will be the wiser.  And, I can easily squash him.

In the big scheme of things, does it really matter?

I would have to say the answer is YES, it does matter.  

In many ways, our culture has led me to believe that I can act according to my own moral compass, ignoring the rules and guidelines just because I don’t like them.  And, it doesn’t stop at frugality.  There is so much that our culture has conditioned us to believe is normal or acceptable behavior, which in reality is actually morally and ethically questionable. 

As a mom of three boys, I can take advantage of situations like these as teachable moments.  I can show my boys how to make good choices even when they’re not fun choices.  I can teach them to follow the rules, even when we don’t like them.  I can even explain the beauty that is the capitalist system, whereby if you don’t like the cost of something, you can choose not to buy it or simply shop elsewhere.  I can teach them to have respect for others, respect for authority, and respect for business owners. 

I’m also imparting to my boys the real world skills of frugality and integrity.  Unfortunately, that also includes the real world choices of when to choose integrity over frugality.  It may not always be the easy road or the least expensive, but the rewards will always outweigh the cost.  And, you don’t even have to kill Jiminy Cricket. 

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Have you had an experience where you chose integrity over frugality or vice versa?

What do you think are the rewards of living with integrity?

What’s the most absurd rule you’ve come across at a place of business?

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Keri lives in the Greater Seattle area, where she can be found climbing Mt. Laundry, loving on her 3 boys, cheering on the Sounders with the hubs, spying what’s cute at Target, or laughing uncontrollably with friends over copious amounts of coffee.  In whatever time is left, she loves to read, watch movies, listen to new music, and then blog about what God’s teaching her through it all at Pop Parables.

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Guest post at Pop Parables on Extreme Couponing

May 25, 2011

My pal Keri runs a wonderful blog called Pop Parables. It’s all about finding God in pop culture. She recently approached me to write on the topic of Extreme Couponing. My post is now up at her site, and it’s probably….NOT….what you would normally expect from me. Head to her site to read my post [...]

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Guest post on generosity over at Mojo Savings

March 1, 2011

I recently had the opportunity to write a guest post for Mojo Savings. The post is titled Turn your Saving into Giving. Feel free to drop by and read it! While you’re there, get to know Mojo Savings! This coupon/frugal living blog is run by a husband and wife team and they do an exceptional [...]

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Guest Post: Shopping with your Kids Without Losing your Mind

February 24, 2011

Today I have the sincere pleasure of sharing a guest post from a dear friend of mine, Melissa Brotherton. I’ve known Melissa from school and church, and I’m also pleased to refer to her as a “blogging bud.” Enjoy!   *************************************  The number one question I hear as a mother of four small children is: “How [...]

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Five Things You Should Be Getting From your Library

September 23, 2010

This morning I am excited to share the following guest post from Maegan who blogs at Sounds Fun Mom. Most families I know spend a lot of time at their local library, and it’s not hard to figure out why. In these tough economic times, libraries offer a wealth of free entertainment. What you might [...]

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